Turn Over from all fours

Please Note:-  Any images are only for a reminder guide only and in no way meant to be a reference. 

 

 

Pass a hand under Uke's (On all fours) body, between the elbow and knee and grip the far upper arm

Gripping the far upper arm

Pull Uke's shoulder sharply towards you and same time push towards Uke.

Pushing towards Uke with your chest.

Starting to change position into a hold down

Into a hold down.

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Copyright © Ray Goodey December 2001
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