O-Goshi
Major Loin Throw.
Please Note:-  Any images are only for a reminder guide only and in no way meant to be a reference. 

 

Tori (Blue) breaks Uke's balance, at the same time advances and turns his body into the entry of the throw. Placing one arm tightly around Uke's waist. Both Tori's feet are inside Uke's with Tori's knees slightly bent. Drive up and throw Uke forward with a rapid explosive action as you help left by straightening your knees.

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Copyright © Ray Goodey December 2001
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