Morote-Seoi-Nage +Eri
Shoulder throw with both hands
Please Note:-  Any images are only for a reminder guide only and in no way meant to be a reference. 

 

Throw from normal grip  

Tori (Blue) holds lapel and with the other hand the sleeve. Then Tori turns completely around. As he goes he dips his elbow across Uke's stomach and drives it under his arm pit. Tori's knees are bent and his back against Tori's chest / Stomach. Complete the throw by bending forward and straightening your legs, at the same time dip your head in the direction that Uke will land. 

Next throw is from single sided grip. if you hold this grip to long in an competition you will receive a penalty.

Otherwise action of throw is similar.

Eri-Seoi-Nage 

Follow down into a hold down. Remember you can only have the double sided grip in a competition for only a few seconds if you are not attacking your opponent.

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Copyright © Ray Goodey December 2001
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