Five techniques are chosen from each of three Katame-wazas.

Formal Techniques of Grappling

A prearranged exercise 

This Kata originated in 1887 and was created by Jigoro Kano. 

1st Series (Osae-Waza)

i) Kesa-Gatame.  ii) Kata-Gatame.  iii) Kami-Shiho-Gatame. 

i) Scarf Hold  ii) Shoulder Hold  iii) Upper Four Quarters Hold

iv) Yoko-Shiho-Gatame.  v) Kuzure-Kami-Shiho-Gatame

iv) Side Four Quarters Hold  v) Broken Upper Four Quarters Hold. 

2nd Series (Shime-Waza).

i) Kata-Juji-Jime.  ii) Hadaka-Jime.  iii) Okuri-Eri-Jime.

i) Single Cross Strangle  ii) Naked Choke  iii) Sliding Collar Strangle

iv)  Kata-Ha-Jime.  v) Gyaku-Ypko-Juji-Jime.

iv) Single Wing Strangle  v) Reverse Cross Strangle. 

3rd Series (Kansetsu-Waza).

i)  Ude-Garami.  ii) Ude-Hishigi-Juji-Gatame.  iii) Ude-Hishigi.

i) Figure Four Armlock  ii) Step Over Armlock  iii) Straight Armlock

iv)  Ude-Hishigi-Hiza-Gatame.  v) Ashi-Garami.

iv) Armlock With Knee  v) Entangled Leglock